What sets Caribbean Hot House Meal Prep apart?

✓ Caribbean Comfort Food, Done Right
Bold, soulful Caribbean dishes made from scratch and delivered straight to your door.

✓ Fresh Produce, Premium Protein
Every meal starts with quality ingredients and generous portions, cooked with the taste of home.

✓ Meals That Fit Your Week
Busy workday or family dinner, our chef-prepared meals make eating well easy.

✓ Local Delivery, Durham & Scarborough
Weekly Sunday and Wednesday delivery, so your meals show up fresh and ready to go.

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Customer Reviews

Overall rating: 4.9 / 5 from 573 reviews.

Customer photo review of EXCLUSIVE 5 + 1 FREE MEAL PLAN

Everything was packed neatly and arrived ready to go. I love how easy it is to have fresh Caribbean meals prepared for the week.

EXCLUSIVE 5 + 1 FREE MEAL PLAN

Customer photo review of 10 Meal Plan

Everything was packed neatly and arrived ready to go. I love how easy it is to have fresh Caribbean meals prepared for the week.

10 Meal Plan

Customer photo review of 6 Meal Plan

The insulated bags keep everything fresh and organized. Super convenient for grabbing my meals during a busy week.

6 Meal Plan

Customer photo review of 15 Meal Plan

The insulated bags keep everything fresh and organized. Super convenient for grabbing my meals during a busy week.

15 Meal Plan

Customer photo review of 7 Meal Plan

Everything was packed neatly and arrived ready to go. I love how easy it is to have fresh Caribbean meals prepared for the week.

7 Meal Plan

Customer photo review of 15 Meal Plan

That curry chicken roti was so good!

15 Meal Plan

Customer photo review of 5 Meal Plan

Everything was packed neatly and arrived ready to go. I love how easy it is to have fresh Caribbean meals prepared for the week.

5 Meal Plan

Customer photo review of 6 Meal Plan

That curry chicken roti was so good!

6 Meal Plan

Customer photo review of EXCLUSIVE 5 + 1 FREE MEAL PLAN

The insulated bags keep everything fresh and organized. Super convenient for grabbing my meals during a busy week.

EXCLUSIVE 5 + 1 FREE MEAL PLAN

Customer photo review of 10 Meal Plan

The insulated bags keep everything fresh and organized. Super convenient for grabbing my meals during a busy week.

10 Meal Plan

Customer photo review of 5 Meal Plan

The insulated bags keep everything fresh and organized. Super convenient for grabbing my meals during a busy week.

5 Meal Plan

Customer photo review of 6 Meal Plan

Everything was packed neatly and arrived ready to go. I love how easy it is to have fresh Caribbean meals prepared for the week.

6 Meal Plan

Customer photo review of 10 Meal Plan

That curry chicken roti was so good!

10 Meal Plan

Customer photo review of 7 Meal Plan

The insulated bags keep everything fresh and organized. Super convenient for grabbing my meals during a busy week.

7 Meal Plan

Customer photo review of 15 Meal Plan

Everything was packed neatly and arrived ready to go. I love how easy it is to have fresh Caribbean meals prepared for the week.

15 Meal Plan

Customer photo review of 5 Meal Plan

That curry chicken roti was so good!

5 Meal Plan

Customer photo review of 7 Meal Plan

That curry chicken roti was so good!

7 Meal Plan

Customer photo review of EXCLUSIVE 5 + 1 FREE MEAL PLAN

The curry chicken with roti skin is unreal, tastes just like home cooking. So convenient for my work week.

EXCLUSIVE 5 + 1 FREE MEAL PLAN

Customer photo review of EXCLUSIVE 5 + 1 FREE MEAL PLAN

Been ordering the 5 meal plan for about a month now and honestly it's changed my whole week. I work long shifts and the last thing I wanna do is cook, so having the jerk chicken with rice & peas and coleslaw ready to go in the fridge is a lifesaver. Portions are generous, the jerk seasoning is on point, and it actually tastes like food my auntie would make. Will be reordering.

EXCLUSIVE 5 + 1 FREE MEAL PLAN

Customer photo review of 5 Meal Plan

The curry chicken with roti skin is unreal, tastes just like home cooking. So convenient for my work week.

5 Meal Plan

Customer photo review of 5 Meal Plan

bbq chicken was banging

5 Meal Plan

Customer photo review of 5 Meal Plan

Been ordering the 5 meal plan for about a month now and honestly it's changed my whole week. I work long shifts and the last thing I wanna do is cook, so having the jerk chicken with rice & peas and coleslaw ready to go in the fridge is a lifesaver. Portions are generous, the jerk seasoning is on point, and it actually tastes like food my auntie would make. Will be reordering.

5 Meal Plan

Customer photo review of 5 Meal Plan

BBQ chicken 👌👌

5 Meal Plan

Customer photo review of 5 Meal Plan

Rice and peas done RIGHT. You don't see that everywhere.

5 Meal Plan

Customer photo review of 5 Meal Plan

I was skeptical about meal prep because usually it's bland and sad, but this is a totally different level. Ordered the pan seared snapper and the honey glazed salmon this week and both were seasoned all the way through. The fried plantain that came with the snapper was a nice touch. Customer service answered my question about portion sizes within like ten minutes too. Five stars easy.

5 Meal Plan

Customer photo review of 5 Meal Plan

Obsessed 😍

5 Meal Plan

Customer photo review of 6 Meal Plan

The curry chicken with roti skin is unreal, tastes just like home cooking. So convenient for my work week.

6 Meal Plan

Customer photo review of 6 Meal Plan

Been ordering the 5 meal plan for about a month now and honestly it's changed my whole week. I work long shifts and the last thing I wanna do is cook, so having the jerk chicken with rice & peas and coleslaw ready to go in the fridge is a lifesaver. Portions are generous, the jerk seasoning is on point, and it actually tastes like food my auntie would make. Will be reordering.

6 Meal Plan

Customer photo review of 6 Meal Plan

bbq chicken was banging

6 Meal Plan

Customer photo review of 6 Meal Plan

Rice and peas done RIGHT. You don't see that everywhere.

6 Meal Plan

Customer photo review of 6 Meal Plan

I was skeptical about meal prep because usually it's bland and sad, but this is a totally different level. Ordered the pan seared snapper and the honey glazed salmon this week and both were seasoned all the way through. The fried plantain that came with the snapper was a nice touch. Customer service answered my question about portion sizes within like ten minutes too. Five stars easy.

6 Meal Plan

Customer photo review of 6 Meal Plan

Obsessed 😍

6 Meal Plan

Customer photo review of 7 Meal Plan

The curry chicken with roti skin is unreal, tastes just like home cooking. So convenient for my work week.

7 Meal Plan

Customer photo review of 6 Meal Plan

BBQ chicken 👌👌

6 Meal Plan

Customer photo review of 7 Meal Plan

Been ordering the 5 meal plan for about a month now and honestly it's changed my whole week. I work long shifts and the last thing I wanna do is cook, so having the jerk chicken with rice & peas and coleslaw ready to go in the fridge is a lifesaver. Portions are generous, the jerk seasoning is on point, and it actually tastes like food my auntie would make. Will be reordering.

7 Meal Plan

Customer photo review of 7 Meal Plan

Rice and peas done RIGHT. You don't see that everywhere.

7 Meal Plan

Customer photo review of 7 Meal Plan

bbq chicken was banging

7 Meal Plan

Customer photo review of 7 Meal Plan

Obsessed 😍

7 Meal Plan